SERVICES
performance massage
Performance massage keeps athletes in top shape with a mix of techniques. Benefit from sports massage to restore muscles, with dry cupping for better blood flow, blading to release facia and stimulate neurones, and stretching to stay limber and mobile.
The perfect combo to boost performance, speed up recovery and stay in the game
Event support
Elevate your event with a group of skilled sports therapists. They'll care for your athletes before, during, and after the event. Enjoy a complete team with massage, taping, injury care, first aid, athlete support, and pitch-side assistance.
Gymnastics coaching
So you got hooked on CrossFit but can’t seem to break through the gymnastic workouts?
Get in touch and we’ll have you swinging from that bar and walking on your hands.
injury & rehab Support
Getting the right support, especially in the early stages, is absolutely crucial for a successful recovery from injury. Sports massage and specialized joint manipulation techniques play a key role in expediting the healing process. By incorporating tailored and progressive rehabilitation exercises into your routine, you can guarantee a strong and complete restoration of function.
fitness coaching
Don't allow injury, age, or ability to hinder your sport or work. Improve your performance, confidence, and fitness with specialized coaching. Stay strong and active with functional fitness coaching for top performance in all areas.
competition prep
Signed up for a competition and unsure how to prepare? Simply doing classes or regular training may not be sufficient. Reach out for guidance on proper preparation phases, tapering, calorie planning, and race-day nutrition.